The Long Run

Angus & Elton

47 episodes · en

The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.

Episodes

Ep #046 Doube the Tickets
47 min · Jun 25, 2026
Ep #045 The James Bond of Trail Shoes
45 min · Jun 17, 2026
Ep #043 What’s a win worth?
48 min · Jun 3, 2026
Ep #042 If I went pro …
37 min · May 28, 2026
Ep #041 2.5kg of Broccoli
39 min · May 20, 2026
Ep #038 Barriers Being Broken
38 min · Apr 29, 2026
Ep #034 Ramping up to Race
41 min · Mar 18, 2026
Ep #032 The Loss we Needed to Have?
53 min · Feb 25, 2026
Ep #030 Dope Training Plans
50 min · Feb 11, 2026
Ep #28 Boston Speed and Cool Kits
39 min · Jan 28, 2026
Ep #026 We Are Back
49 min · Jan 14, 2026
Ep #025 Wrapping up the Year
41 min · Dec 17, 2025
Ep #023 Top Running Shoes of 2025
40 min · Dec 3, 2025