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The Long Run

Ep #28 Boston Speed and Cool Kits

Jan 28, 2026 · 39 min · Ep 28

This week on The Long Run we kick things off with a quick Runner’s Science segment, breaking down how different fabric types can actually affect athletic performance and we touch on the crossover of sport and streetwear with the Inter Milan x Nike ACG collaboration. Around the track, the UTMB season officially begins and lottery winners are released for UTMB 2026 and Cocodona 250. On the track, the Boston Indoor Meet delivered fireworks with world records and Aussie silverware. We also run through Forbes Australia’s 12 marathons worth travelling for in 2026. In Coach’s Corner, it’s time to test yourself with the Norwegian 4 x 4 — a gold-standard threshold workout used to establish baseline fitness for future sessions. We finish, as always, with our week of training.

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