37| Kai Iwi Lakes Triathlon Showdown

Haere mai and welcome to one of our shorter episodes.

We proudly announce the showdown winner for our boys vs. girls triathlon team. Surprise, chicks won!! ;) Dwayne and Mal discuss what we could do differently next time around and the potential to race each other on the crit track.

We review the most recent Kai Iwi Lakes triathlon and Trail Run results. Giving our shoutouts to all the local legends in Northland!!

We do the usual training updates and discussions. One of which asking for help and opinions on Dwayne's current training runs to and from work. How can you make a commuter runners life easier?

Finally we talk our upcoming event. Held this weekend 26th April at 2 PM called the WATCHLESS RACE. We have details on the post. Can't wait to see y'all there!

Keep chafing your dreams, yo.