33| Ring of Fire Diaries + Training updates

Yoooooo

Haere mai! Welcome to another episode where we start off discussing global gas prices. But make a quick pivot to actual running content.

We update on our training, having the usual bugs in the house while training, and announce the Parihaka giveaway winners. Congratulation to Waimaria and Hannah! See ya at the start line ;)

We will be giving away 3 entries to the Northland 100 for all the distances with the exception of the miler. So you could sign up for the 15k, 57k, 82k, and 105k. Or win a free entry, just keep listening!

We also tease a "practice run" happening for the lead up to Kings Backyard Ultra. They will be opening Barge Park if you notify His &Hers event on the 27th April from 10pm to 6am.

Finally we get to the meat and potatoes of the pod. Our interviews or voice memos from Katie White, Mike Lea, and Bradley Houghton. They update on how their training has been leading up to the race, what they are most excited about, scared about, and what there expected time or goals are for the race. We are so lucky to have them on and sharing their insights :) Thank you Katie, Bradley, and Mike for taking the time to drop us some voice memos.

We end with a brief chafing story. Because we do try to be inline with our values of the podcast.

Keep chafing your dreamzzzzzz

Ma te wa