30| Denika Clooney's U20 World XC champs

Morena Dawn Patrol- if you do listen when we drop our episode at 5am every Wednesday ;)

We start with the usual banter and training updates from Dwayne and Mal. Feel free to comment about your own training, we love hearing from our listeners!!

The bulk of this episode is where we have the honour to talk to Denika about her recent racing experience for World XC Champs. She gives us the inside scoop for what it was like to represent NZ internationally. We are super proud to have her represent Northland and can't wait to see how she gets after it for the ending of her track season. Follow along with Denika's story on her instagram.

Finally we announce our two winners for giveaways! Dori and Johnny have been so kind to participate in our giveaway. These two lucky humans have landed a free entry to our local Beach To Basin 10k on the 15th March 2026.

If you missed our giveaway no worries we still have a deal for you! For 20% off Beach to Basin use our code "chafingthedream".