SOLO SERIES: EP 1 | Sprained Ankle 1 Week Before Track, Perspective, & The Rhythm of Life

***SOLO SERIES EPISODE #1 ***

I announced on Instagram last week that the show is temporarily going on a hiatus from guest interviews.

My life has many competing priorities. Despite my obsession for this podcast and the joy I derive from having weekly conversations with the top high school athletes in our sport, podcasting is not my full-time job. I am a student, athlete, teammate, friend, and son, all before I am a podcaster.

Thank you all for understanding. I will be back with guest interviews in the near future.

I am starting a series of solo podcasts to replace guest interviews for the foreseeable future. I plan on discussing running and non-running topics alike. Hopefully I can bring value with some of my unique insights and stories.

Shoot me and email or a DM if you have any topic suggestions for the next ~1-3 months of this series. As always, I am open to feedback and want to maximize what I do with this platform.

Thank you all so much for the love and support! Y'all have been super loyal to the show over the years and I cannot express how lucky and blessed I feel to have a platform like mine.

I hope you enjoy this episode of The Sunday Shakeout!

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