Running Miles With Heart Disease CHD

Josh Sain

50 episodes · en-us

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run, exercise and eat whole food! please consult a doctor before getting started!

Episodes

Ultra Running Overeating with AI
115 min · May 30, 2026
Ultra Running under-eating with AI
121 min · May 16, 2026
Ultra running Red light therapy with AI
120 min · Apr 26, 2026
Zero drop 100k creatine with AI
122 min · Mar 28, 2026
Zero drop 100k NSAIDs with AI
146 min · Mar 22, 2026
Zero drop 100k Electrolytes with AI
112 min · Mar 8, 2026
Zero drop 100k Sleep with AI
116 min · Mar 1, 2026
Zero drop 100k caffeine with AI
65 min · Feb 22, 2026
Zero Drop 100k Heart disease with AI
48 min · Feb 15, 2026
100 Miles Final
59 min · Oct 14, 2025