Keep Going

Michael Krajicek & Steve Sisson

50 episodes · en

Apple Podcasts Spotify Website
Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.

Episodes

The oyo.run Project
5 min · Mar 23, 2026
Weaponize The Love: A Chicago Marathon '25 Debrief
73 min · Oct 31, 2025
Coda: Haunting Town Lake
66 min · Aug 28, 2025
Godspeed: The End of the Road
80 min · Aug 21, 2025
The Dance: Analytic Assessment of a Long Run Session
62 min · Aug 18, 2025
For the Sake of the Run: Running & the Human Condition
62 min · Aug 14, 2025
Don't Drink The Water: DMB, Politics & the Racing Question
67 min · Jul 17, 2025
Riffs 02: Performance, Progress, Pain & Breaking 4
80 min · Jul 10, 2025
Trusting Your Gut: An Atreyu Story
70 min · Jun 23, 2025
Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.
53 min · Jun 19, 2025
Run To The Hills: The Super Power of Hills
49 min · May 29, 2025
Raging Against the Machine
67 min · May 22, 2025
An Invitation for the Training By Feel Project
7 min · May 20, 2025
An Experiment: Running By Feel Project
75 min · May 15, 2025
Liminal Running (Part II): Soul-Style Revisited
68 min · Apr 24, 2025
Liminal Running (Part I): Breaking Frames
53 min · Apr 22, 2025
A Mouthful of Ginger: Bukowski, AI & Tariffs
59 min · Apr 17, 2025
Trying Not To Tri: The Benefits of Cross Training
56 min · Apr 1, 2025
High, Low & In Between: Why Do We Run?
74 min · Mar 13, 2025
Running Trends We'd Like To See
95 min · Mar 10, 2025
Reality is Fucked but Running is Magic
76 min · Mar 6, 2025
The Mind/Body as Instrument
61 min · Feb 20, 2025
Is Expertise an Antidote to the Attention Economy?
60 min · Feb 6, 2025
Training When Not Training: Groups, Goals & Growth
65 min · Jan 30, 2025
A Running Kōan: Listening to the Body
69 min · Jan 23, 2025