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Wolfie’s World of Running

Sobriety, Cocodona and Bleach w/Keifer

Apr 30, 2026 · 87 min

In this inspiring conversation, Keifer shares his transformative journey from a small-town athlete and nightlife industry professional to a sober ultra runner. Discover how his experiences with sports, sobriety, and mental discipline have shaped his approach to life and endurance racing. Keifer shares his gateway into trail running, his preparation for Cocodona 250, and insights into the ultrarunning community, inspiring listeners to pursue their goals with purpose and resilience.

This is one you'll want to stick around through the end, filled with inspiration, hard lessons, laughs and 2026 Cocodona takes.



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