41. Choosing a Race You’ll Stay Committed To
Choosing a race is easy. Staying committed to it when things get hard is not. If you’ve ever found yourself coasting, quitting, or losing interest mid-race, this episode will help you understand why. More importantly, it will give you a clear framework for choosing races that energize you instead of draining you, so when things get hard, you actually want to keep going.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/41
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Introducing: 1:1 Mental Mastery Coaching for Ultrarunners
My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well. If you’re ready to stop repeating the same mental patterns in your races and start developing the mindset that lets your training show up when it matters most, I’d love to talk with you. Schedule a free consultation call with me here: unstoppable-ultra-runner.captivate.fm/book-a-call