Episode 11 - Josh Lewis (70.3 Oceanside)

The conversation covers training and racing experiences, the approach to high-quality field races, and mental preparation and race strategy. The hosts and guest discuss their recent training and racing experiences, the impact of different race environments, and the mental approach to racing in high-quality fields. The conversation covers a detailed analysis of the recent race, including the course, performance, and strategic decisions. It also delves into the psychological approach to racing, training, and the impact of past experiences on future performance. The discussion concludes with insights into future plans and reflections on the recent race.

Takeaways

• Training and racing experiences
• Approach to high-quality field races
• Mental preparation and race strategy Race analysis
• Psychological approach

Chapters

• 00:00 Training and Racing Experiences
• 13:00 Approach to High-Quality Field Races
• 18:42 Mental Preparation and Race Strategy
• 30:39 Race Analysis
• 38:50 Training and Racing Strategy
• 51:33 Future Plans and Reflection