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Trail Mix Running Podcast

Tara Dower

Mar 18, 2026 · 93 min · Ep 9

In this episode of TMRP Steven and Nick cover what they've been staying busy with, yet another road race finish debacle, the Arizona Monster 300, more label accuracy problems and...arsenic found in our favorite snacks?? 


They also talk about the upcoming Trail Mix aid station at the Grasslands Trail Race.


This episode’s guest is none other than FKT and ultra running icon Tara Dower. The trio covers what she’s been up to since Javelina, balancing life, training, and internal pressure, the rapid progression of trail running, her YouTube channel Tara Treks, her summer race and FKT plans, and her podcast with Arlee Hiskey, DNF Diaries - plus plenty more along the way.


Thanks for dropping by. If you had fun with us, be sure to subscribe and leave a 5-star rating.


Tara's Socials:

https://www.instagram.com/tara.dower/

https://www.youtube.com/@taratreks

https://www.instagram.com/dnf.diaries

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