Ep. 2–First Week of Track & the Indoor Season

Mar 10, 2025 · 27 min

Tristan and Graeme talk about their first weeks of track, what the indoor season was like and some things they’re excited to see in the outdoor season.

More from THE WASH’d RUNNER

Zach Frazier and How His Faith, Perseverance, and Support Group has Lifted Him to a New Level

31 min · Oct 3, 2025

Jackie Hendrickson, Running Dietitian— Fueling for Success Pre-Race, After Workouts and In-Season

44 min · Jul 28, 2025

Latham West Chasing The Dream of a State Title in What Will Be a Year to Remember

29 min · Jul 21, 2025

Recruiting, featuring Pat Tyson—Summer School Series Pt. 1

50 min · Jul 7, 2025

Phil English Calls it a Career—An Exit Interview with a Legendary Coach

43 min · Jun 23, 2025

The Cossey Twins—How Their Strong Relationship Has Translated to Strong Running

49 min · Jun 9, 2025