The Vic and Kam Show

Episode 6 - Gorge Waterfalls 100k Preview + Fueling Plan

Apr 9, 2026 · 73 min · Ep 6

We really hope the IRS doesn't listen to this one. A summary of Vic's fueling plan for Gorge 100k, some course preview, and some really fun banter.

More from The Vic and Kam Show

Episode 16 - Western States preview, Kam dominates Broken Arrow (again), carb ratios, and hot tub fun!

50 min · Jun 26, 2026

Episode 15 - Runner’s Knee can get hecked! + Don’t pay attention to your watch data, nitrates, and muscle fiber typology.

74 min · Jun 12, 2026

Episode 14 - How to Carb Load! + How to Deal with Running Burnout

70 min · Jun 5, 2026

Episode 13 - Q & A throw down including foam rolling, side stitches, gut repair and microbiome, and running trends we hate! (+ way more)

73 min · May 29, 2026

Episode 12 - Posterior Tib Pain (shin splints) deep dive & Vic's trail marathon recap

60 min · May 22, 2026

Episode 11 - Is dad strength even real? + Kam's race recap, Vic's race preview, and Nutrition for Injuries

82 min · May 15, 2026