The Ultra Happy Podcast

Tania Carmona

50 episodes · en

Apple Podcasts Spotify Website
Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.

Episodes

S9 E3: COCODONA PART II Big Miles & Running With My Dad
57 min · Jun 13, 2026
S9 E2: Cocodona PART I
70 min · Jun 3, 2026
S9 E1: We are back for revenge.
41 min · Feb 17, 2026
S8 E1 Dust, Miles & Madness: Running 50K at Burning Man
77 min · Sep 10, 2025
S7 E5: The Most Epic DNF Ever… and Why I’m Going Back for More
85 min · Aug 13, 2025
S7 E4: Mud, Miles & Madness: My First Hallucinations on the Trail
53 min · Jul 30, 2025
S7 E3: Andy and Tania ended up splitting
73 min · Jul 23, 2025
S7 E2: From Deserts to Dreams: Standing at the Start Line of Cocodona250
73 min · Jul 17, 2025
S7 E1: What No One Tells You About Starting Again After Big Goals
66 min · Jul 9, 2025
S6 E 4: Rookie Mistakes with Guest Brad
59 min · Jul 5, 2025
S6 E3: The Moment I Made History
79 min · Jul 5, 2025
S6 E2: Rebuilding from Zero: Atacama Recap + Big Race Reveal!
79 min · Jun 18, 2025
S6 E1: We’re Back!
48 min · Jun 11, 2025
S5 E11: This is the End
65 min · Mar 20, 2025
S5 E10: 1,000 KM of Brutal Deserts: The Gear That Got Me Through (and the Epic Journey Ahead!)
66 min · Mar 7, 2025
S5 E9: Cocodona 250: Race Strategy, Mistakes to Avoid & Behind-the-Scenes with RD Steven A.derholt
63 min · Feb 20, 2025
S5 E8: From Zero to 21K – Andy’s First Half Marathon & Tania’s Next Big Leap!
59 min · Feb 15, 2025
S5 E7 Feeling Like a Fraud on Race Day? Let’s Fix That!
61 min · Feb 6, 2025
S5 E6 Desert Wisdom: Abbey’s Atacama Insights & My Final Deserts Prep
71 min · Jan 30, 2025
S5 E5: Gear Up and Elevate: Your Ultimate Guide to Ultramarathons and Altitude Prep
85 min · Jan 23, 2025
S5 E4 Mindset & Milestones: Facing Challenges and Saying Goodbye to Antarctica
66 min · Jan 17, 2025
S5 E3: New Year, New Goals? Ready to Start Running or Take it to the Next Level? & Antartica adventures
72 min · Jan 9, 2025
S5 E2: HAPPY NEW YEAR ! Andy’s Ultra Leap & Keys to Progress
65 min · Dec 31, 2024
S5 EP1 From Ice to Inferno: Antarctic Adventures and the Road to Cocodona250
81 min · Dec 27, 2024
S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big
69 min · Nov 20, 2024