Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King

Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains.

Funny video of Chasing Walmsley mentioned in the episode! https://www.youtube.com/watch?v=wCgzp3wll0w

Watch the YouTube version of this conversation here: https://youtu.be/6nqjflxncl4

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Learn more at tracerfitness.com. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

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