The Tales on the Towpath’s Podcast

talesonthetowpath

36 episodes · en

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Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.

Episodes

Episode 35 - Maeve Thistel
62 min · Jun 27, 2026
Episode 34 - 8 races in 7 weeks
37 min · Jun 20, 2026
Episode 33 - John Calabrese aka @Breezytrailhead
62 min · Jun 13, 2026
Episode 32 - More Miles Backyard Ultra Recap
81 min · Jun 6, 2026
Episode 31 - Alisha Moreno and the Cocodona 250
55 min · May 30, 2026
Episode 30 - Running in the Heat
62 min · May 23, 2026
Mini#1 - Tiki Trot Recap and Katie's Beer Mile
25 min · May 19, 2026
Episode 29 - Love is Not Measured by the Mile Pace - Carissa and Jeff Schneider
60 min · May 16, 2026
Episode 28 - Karrah and Kelsey aka The Weaver Twins
70 min · May 9, 2026
Episode 27 - Woody Snoberger
61 min · May 2, 2026
Episode 26- Adam and Katie Return from Boston
72 min · Apr 25, 2026
Episode 25 - Gorge Waterfall Recap
64 min · Apr 18, 2026
Episode 24 - Adam and Katie recap Capital Backyard and the Hub City Half Marathon
70 min · Apr 10, 2026
Episode 23 - Gorge Waterfalls 100K preview
41 min · Apr 3, 2026
Episode 22 - Will Adam's Toenails Survive the Capital Backyard Ultra
48 min · Mar 27, 2026
Episode 21 - Hagerstown vs The World with Andy Mason
53 min · Mar 20, 2026
Episode 20 - What's Happening with JFK?
52 min · Mar 13, 2026
Episode 19 - Taylor Rockwell (Tayrock) Challenges the Internet
64 min · Mar 8, 2026
Episode 18 - Running Couples Series Part 4 - Heidi and Carrie
86 min · Feb 28, 2026
Episode 17 - Running Couples Part 3 - Adrienne and Bruce Wren
46 min · Feb 24, 2026
Episode 16 - Running Couples Series #2 - Jennie and Matt Hardy
50 min · Feb 13, 2026
Episode 15 - Running Couples Series #1 - Mike Martin and Megan Curry
61 min · Feb 6, 2026
Episode 14 - January Recap
49 min · Jan 30, 2026
Episode 13 - Bubblegum from the 3rd Grade - Billy Rudd
52 min · Jan 25, 2026
Episode 12 - January Race Update
45 min · Jan 15, 2026