The Scottish Running Podcast - Ep 38 - Max Milarvie - 2.12 marathon

Scottish marathon runner Max Milarvie joins ‎⁨@TheScottishRunningPodcast⁩  after running an elite 2:12 marathon - placing him among the fastest British marathon runners in 2025.

Max breaks down exactly what it takes to perform at sub-elite & elite marathon level: high mileage training, long runs, marathon pacing strategy, fuelling, recovery and the mindset required to race 26.2 miles at world-class speed.

Enjoy!!

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