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The Grip - Martial Arts Podcast

Ep. 022- Mendi Carlson & Kari Summers: Unbreakable Jiu-Jitsu, Building Women Up in Martial Arts

May 5, 2026 · 85 min · Ep 22

SUMMARY

This episode features Mendi and Kari sharing their inspiring journey into Brazilian Jiu Jitsu, the challenges they faced as women in the sport, and their efforts in building a supportive community through Unbreakable Jiu Jitsu. Discover practical insights on competition mindset, overcoming fears, and fostering inclusivity in martial arts.

GUEST CONNECTION

Unbreakable Jiu-Jitsu Website

Unbreakable Jiu-Jitsu Instagram: @unbreakablejiujitsu

Genesis Jiu Jitsu Azle Website

Genesis Jiu-Jitsu Azle Instragram: @genesisjiujitsuazle

Genesis Jiu-Jitsu River Oaks Instragram: @genesisjiujitsu

Genesis Jiu-Jitsu Burleson Instragram: @genesis_bjj_burleson

Queens of the Mats Instagram: @queensofthemats

Redemption Barbell Instagram: @redemptionbarbell

BOOK RECOMMENDATIONS:

The Power of Moments by Chip Heath & Dan

The 7 Habits of Highly Effective People by Stephen R. Covey

The Way of Excellence by Brad Stulberg

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

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AUDIENCE ACTIONS

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CREDITS

Music by Yurii Semchyshyn from Pixabay

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