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Sophie Raworth: BBC headlines to life changing finish lines

May 7, 2026 · 41 min · Ep 488

Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC.

She also is a passionate runner, running some of the world toughest races - including the gruelling Sahara desert Marathon des Sables.

Her new book 'Running On Air' was an instant Sunday Times bestseller and on today's episode she joins her close friend Jenni, to talk about all the journeys running has taken her on!

An episode full of advice, warmth and stories about juggling a life in the spotlight alongside a passion for sport.

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