Sole Sisters – 26: Crewing Molly Seidel at Western States

Alice is fresh off a whirlwind few weeks - surviving a New York heatwave, dancing all night at Phily Bowden's wedding, and crewing for Molly Seidel at the prestigious Western States 100 off barely any sleep.

She takes us behind the scenes of one of the world's toughest ultramarathons, tactics to combat debilitating chafe and what it took for Molly to get to the finish line after 24 hours on the trail, even when her body was saying "HELL NO."

Meanwhile, Elise spills the tea on an injury that sprang up following Copenhagen Marathon, and how she's doing mentally while not running (she's totally fine btw).

Plus, the pair celebrate Australian records from Cam Myers and Sarah Billings and preview Gold Coast Marathon weekend, including a STACKED women's half-marathon field.

--

Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!

--

Follow us on Instagram:

@runwithit.pod

@alicebaquie

@elisebeacom

--

Intro/outro music by Dan Beacom

Graphic design by Kate Scheer