Back to Home Grown with Martha and Jamie
Home Grown with Martha and Jamie

S1 Ep 14: The Power of Plants & Nature's Mental Health Magic

Jan 15, 2026 · 34 min · Ep 14


Why does being in nature make us feel better? In this episode of Home Grown, Jamie and Martha explore the science behind gardening, mental health, and the power of plants. From dementia prevention and grounding to the plant that helped create the contraceptive pill, this is a deep dive into how plants shape our bodies, brains, and society.


We love hearing your questions and comments - so do get in touch:

[email protected]


Presented by: Martha Swales and Jamie Walton

Video Editor and Socials: Thomas Griffin

Artwork: Rare Studio


Hosted on Acast. See acast.com/privacy for more information.

More from Home Grown with Martha and Jamie