Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...

May 31, 2026 · 64 min

We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy!

coaching email: [email protected]

instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun

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