Embodied Curiosity

What does embodiment feel like?​How can I listen to my body, feel less shame and cultivate more curiously?​How can I move in novel and indulgent ways?​What does it feel like in my body to be curious?How can I cultivate curiosity towards my body and it’s signals?​These are some of the guiding questions of my embodied curiosity practice, a practice that incorporates many philosophies and modalities.On this show ​I will be interviewing big thinkers and changemakers in the fields of embodiment, movement, herbalism, nature connection, holistic health, neuroscience, ancestry, and more!