Mile 35 - K.O. Fad Diets With Dietician Jillian Rodriguez

Mild's dietician Jillian was kind enough to sit down with us and talk about her approach with the people she works with. We discuss eating habits, and how to identify the bad ones.

Nourish Website:https://www.nourish.com/

Jillian's Instagram

https://www.instagram.com/thrivenutrition_wellness/

Merch is now available!!

https://chafin-at-the-aid-station.printify.me/

Check out our website!

https://www.middlecreeksolutions.net/chafin-at-the-aid-station

Subscribe, Comment, Share us with your friends!

Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know!

https://www.instagram.com/stackdsupplements/

Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy

Strava Community:

https://www.strava.com/clubs/chafebiggoals

River to River Runners Club Races w/ Local Races:

https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac