Ep.5 988 Motorsports
Summary
In this conversation, Austin Jesus shares his journey with 988 Motorsports, a project that combines motorsport with mental health support and suicide prevention. He discusses the therapeutic benefits of motorsport, his personal struggles with anxiety and depression, and the importance of building a supportive community. Austin emphasizes the need for a judgment-free space where individuals can share their stories and find solace in motorsport. He also reflects on the impact of COVID-19 on mental health and the significance of social connections in overcoming challenges. The conversation concludes with Austin's vision for the future of 988 Motorsports, aiming to provide free therapeutic experiences through motorsport.
Takeaways
- Austin's journey with 988 Motorsports began as a personal outlet for mental health.
- Motorsport serves as a therapeutic escape for many individuals.
- Building a support system is crucial for mental well-being.
- Insecurities and imposter syndrome are common challenges faced by many.
- COVID-19 significantly impacted mental health, highlighting the need for connection.
- Finding joy in motorsport can help alleviate stress and anxiety.
- Social connections can be a powerful tool for coping with mental health issues.
- Austin's anxiety has become a superpower in his life and work.
- Creating a judgment-free zone is essential for open conversations about mental health.
- Austin's vision includes hosting free events to provide therapeutic experiences through motorsport.
Instagram: https://www.instagram.com/988motorsports/