Bonus Episode - MSU's Will Morlock on Team USA, Specialized Strength Training, and World Cup Goalkeeping

In today's bonus episode, Sean and Robert chat with Will Morlock, the Director of Athletic Performance for MSU's men's hockey program.

Morlock discusses his work with players like Thatcher Demko and Porter Martone, how strength work is very different for goalies vs. skaters, and how to prescribe workouts that build strength and protect players.

The conversation also touches on the difference between strength and power, who shaped his own development as a coach, and some of his own World Cup picks as a former soccer goalkeeper.